Straight Talk About Substance Abuse

Straight Talk About Substance Abuse

Most everyone has overindulged at some point in their lives, from having a bit too much to drink or smoking in a social environment to perhaps even experimenting with illegal substances. While most people who “dabble” in unhealthy habits quickly recognize the downside...
Managing Stress During Stressful Times

Managing Stress During Stressful Times

Stress and pressure have always been a part of life. But add in COVID-19 and conflicts around the world, and the stage is set for a major mental health crisis. Important for our survival, stress kicks in when we need that extra boost of energy and motivation to...
Community Impact Report 2021

Community Impact Report 2021

The year just ended was one of investment and revitalization at Coast Plaza Hospital. Making sure the community we serve is aware of that good news is the purpose of the 2021 Community Impact Report published this week. The Report highlights key accomplishments at our...
Keep Moving For Your Brain & Body

Keep Moving For Your Brain & Body

All you have to do is turn on the TV or open up a magazine to learn about the importance of exercise. However, if it’s not part of your regular routine, it can be difficult to know where to begin…or even why you should begin. Whether you’re just considering a new...
The 411 on Good Nutrition

The 411 on Good Nutrition

This month’s issue of our new community newsletter – Health Connection – focuses on healthy eating. February is American Heart Month, and this a great time to make some dietary changes to protect your heart and improve your overall health. Eating healthy is far more...