This month’s issue of our new community newsletter – Health Connection – focuses on healthy eating. February is American Heart Month, and this a great time to make some dietary changes to protect your heart and improve your overall health.
Eating healthy is far more than a New Year’s resolution that’s forgotten by February. It’s a lifelong endeavor that will help
protect your body from many illnesses and diseases throughout your lifetime. The next time you’re visiting with your healthcare provider, be sure to allow enough time to discuss your nutritional habits.